Uncomfortable eyes and unclear vision can affect our daily work and life. Visual decline will have a direct impact and impact on all sensory organs of the human body, including limb movements, and the chain triggers a series of psychological reactions. Therefore, protecting eye health is of great significance for ensuring good health. With the arrival of autumn, it not only brings us pleasant scenery and climate, but also brings many other diseases such as colds, and it is easy to cause eye troubles. In the fall, we must learn how to prevent and respond to eye problems, so that our eyes continue to be healthy and bright. Let's take a look at the problems and countermeasures that will occur in the autumn eye!

Dry air - dry eyes

General dry eye syndrome is caused by insufficient secretion of tears in the eyes and lack of moisture. Dry air in the fall, our eyes will be like the skin, with a feeling of dryness and discomfort. Drink as much water as possible to ensure adequate body water. Do not use sugary drinks instead. In addition, controlling the eye rhythm, avoiding excessive use of the eye, maintaining a reasonable eye condition, can also prevent dry eye syndrome. Eyes appear dry in your life, and you can use eye care products to moisturize your eyes. It is best to use a preservative-free and anti-antibiotic-free eye care product so that long-term use will not affect the internal environment of the eye and break the balance of tear secretion. Some people have closed eyelids during sleep, can wear eye masks, and close their eyes and sleep under conditioned reflexes.

The temperature difference between day and night is large - the eye pressure is high and low.

As the temperature drops during the day, the temperature difference between day and night begins to widen, and glaucoma patients are prone to high intraocular pressure. The autumn and winter seasons are usually high in glaucoma, and this is a chronic eye disease. Tips, autumn and winter headaches, eye swelling, nausea and vomiting and other minor symptoms should not be ignored, control the intraocular pressure, maintain the existing vision.

Frequent colds - eye inflammation

Experts pointed out that after the flu patient has been cured, the flu virus may remain in the cornea and eventually induce viral keratitis. However, many people in life are unaware of this. This is because the cornea is bloodless and the flu virus is very easy to invade. At the same time, because of the avascular blood vessels, it is difficult for the drugs and immune system to deal with the cold to play a role in the virus in the cornea. Therefore, this may lead to viral keratitis after the flu. Therefore, it is best to deal with viral keratitis to prevent influenza.

Experts suggest that people should strengthen their exercise and enhance their resistance. People with weak resistance can use traditional Chinese medicine to carry out physical rehabilitation and restore their vitality.

Warm tips:

Dry in autumn, easy to get angry, liver is the eye, liver fire is too strong will affect the health of the eyes. Therefore, we should try to avoid staying up late and regular work. Avoid heavy taste on the diet, should be light and refreshing. In addition, keeping a good mood and avoiding mood swings can also prevent some eye diseases. If the eyes are dry and sore, you can also choose a mild Chinese medicine eye patch to relieve visual fatigue. In addition, we can choose our Alpha natural astaxanthin, astaxanthin can cross the blood-eye barrier, which is beneficial to protect eye health.